Welcome to Victoria Holmes Holistics
Feel better naturally
"Victoria is intuitive, kind, sensitive, skilled and I simply felt better after each treatment."
Sîobhán O. M. - Chichester
Meet Victoria Holmes M.F.H.T.
Victoria Holmes is a qualified holistic therapist dedicated to promoting well-being through reflexology and complementary therapies. With a background in teaching and leadership, Victoria brings a deep understanding of guidance, support, and personal development to her practice.
Passionate about helping others achieve balance and relaxation, each treatment is tailored to meet individual needs, providing a professional, compassionate, and results-driven approach to well-being.
What is Reflexology?
Reflexology has been used for centuries to stimulate the body's self-healing processes, promote relaxation, reduce stress, and improve overall well-being.
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The practice was developed in the early 1900's by Dr. William Fitzgerald into "Zone Therapy" as a result of his ground-breaking research and trials. It was then formalised in the 1930's by Physiotherapist, Eunice Ingham, into reflexology as we know it today. Reflexology is recommended by the NHS in the treatment of a number of healthcare conditions.
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Under the "Ingham Method", reflexologists regard the feet as a map of the body. By reading and working the feet, a qualified practitioner will target specific reflex points related to your concerns and symptoms.
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Reflexology could improve mood, aid sleep and promote a sense of wellbeing. Clients may also see a reduction in stress, pain and fatigue. Suitable for all ages, it offers a calming and restorative experience, helping to bring the body and mind into harmony.
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Reflexology is commonly used to support those suffering with: ​​
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Menopause, PMS and women's health concerns
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Pain and mobility issues
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Insomnia
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Sinus issues
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Constipation
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Stress
“Science and spirituality are not enemies. Together, they can transform healthcare.” (Chopra, 2018)
Client Testimonials
Frequently Asked Questions
What Services Are Available?
Victoria Holmes Holistics offers a range of therapies to support your mind, body, and personal growth, including Reflexology, Indian Head Massage, and Reiki. Each treatment is tailored to promote balance, relaxation, and self-improvement, helping you achieve greater well-being and clarity.
What Happens During a Session?
Each new course of treatment begins with a comprehensive consultation to assess your needs and objectives, ensuring a personalised approach to your well-being. All therapies are conducted while you remain fully clothed for comfort and relaxation*. Sessions range from 30 to 90 minutes, depending on individual requirements, and treatments may be combined to create a tailored wellness plan designed to support your specific goals.
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*See Indian Head Massage for treatment options.
Can I undergo holistic therapy alongside medical treatment?
Holistic therapies can be a fantastic way to support yourself when undergoing medical treatment, and there is a strong case to suggest that they could help with recovery. It is common practice to use holistic therapies to support mental health and wellbeing, too.
Always check with your GP first.
If you have any questions or queries, please get in touch to arrange a free, no-obligation consultation.
Holistic Approach
Confidential Environment
Creating a confidential and trusting environment is fundamental to my holistic therapy practice. I prioritise your privacy and trust, ensuring that your personal information and sessions remain entirely confidential.
Empathetic Care
Empathy forms the cornerstone of my approach. I provide a compassionate and understanding space where you can express yourself, feel validated, and receive unwavering support throughout your healing journey.
Personalised Healing
I believe in delivering personalised care to each client. My bespoke therapy sessions are tailored to your distinct needs and aspirations, fostering a unique and personalised healing experience.
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