Welcome to Victoria Holmes Holistics
Your Journey to Well-being Starts Here
Meet Victoria Holmes M.F.H.T.
Victoria Holmes is a qualified reflexologist dedicated to promoting holistic well-being through reflexology and complementary therapies. With a background in teaching and leadership, Victoria brings a deep understanding of guidance, support, and personal development to her practice. Passionate about helping others achieve balance and relaxation, each treatment is tailored to meet individual needs, providing a professional, compassionate, and results-driven approach to well-being.
What is Reflexology?
Reflexology, in one form or other, has been used for centuries to stimulate the body's self-healing processes, promote relaxation, reduce stress, and improve overall well-being. An ancient painting in the tomb of Ankmahor, a revered Egyptian physician, illustrates patients undergoing foot and hand massage treatments.
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The practice was developed in the early 1900's by Dr. William Fitzgerald into "Zone Therapy", and formalised in the 1930's by Physiotherapist, Eunice Ingham, into "reflexology" as we know it today. Reflexology is recommended by the NHS in the treatment of a number of conditions.
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Using the "Ingham Method", Victoria regards the feet as a map of the body. Gently working the reflexes which correspond to bodily organs and systems, Victoria is able to identify and disperse build-ups of uric acid which represent a blockage. Once these blockages have been reduced or eradicated, the body is better able to heal its component parts and therefore the system as a whole may improve.
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By relieving tension, improving circulation, and supporting overall well-being, reflexology may help with stress reduction, pain relief, better sleep, and enhanced energy levels. Suitable for all ages, it offers a calming and restorative experience, helping to bring the body and mind into harmony.
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Reflexology is commonly used for the following conditions:​​
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Menopause, PMS and women's health
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Pain and mobility issues
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Insomnia
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Sinus issues
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Constipation
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Stress
Holistic Approach
Confidential Environment
Creating a confidential and trusting environment is fundamental to my holistic therapy practice. I prioritise your privacy and trust, ensuring that your personal information and sessions remain entirely confidential.
Empathetic Care
Empathy forms the cornerstone of my approach. I provide a compassionate and understanding space where you can express yourself, feel validated, and receive unwavering support throughout your healing journey.
Personalised Healing
I believe in delivering personalised care to each client. My bespoke therapy sessions are tailored to your distinct needs and aspirations, fostering a unique and personalised healing experience.
Frequently Asked Questions
What Services Are Available?
Victoria Holmes Holistics offers a range of therapies to support your mind, body, and personal growth, including Reflexology, Indian Head Massage, and Reiki. Each treatment is tailored to promote balance, relaxation, and self-improvement, helping you achieve greater well-being and clarity.
What Happens During a Session?
Each new course of treatment begins with a comprehensive consultation to assess your needs and objectives, ensuring a personalised approach to your well-being. All therapies are conducted while you remain fully clothed for comfort and relaxation*. Sessions range from 30 to 90 minutes, depending on individual requirements, and treatments may be combined to create a tailored wellness plan designed to support your specific goals.
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*See Indian Head Massage for treatment options.
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